Baking convertion / Panduan sukatan bahan

Kekadan bila tengok resepi, dia guna sukatan lain dari yg biasa kita guna contohnya oz atau cawan dsb. Pening pulak nak convert jadi gram. Macam tu jugak suhu...ada yg guna ferenheit...kita biasa guna celcius...
Ada yg takde penimbang pun menyebabkan terbantuk hasrat nak mencuba resepi... Jadinya kali ni nsk kongsi la sikit ilmu yg saya jumpa kat blog butterbaking nih... Terima kasih banyak2 sebab post dia nih banyak membantu.... Saya harap ilmu nih boleh dimanfaatksn bersama...
ABBREVIASION
Teaspoon = tsp  - sudu teh = st
Tablespoon = tbsp - sudu besar = sb
Grams = g
Kilograms = kg
Milliliters = ml
Plain flour = all purpose flour
Wholemeal flour = whole wheat flour
White sugar = granulated sugar
Caster sugar = superfine sugar
Icing sugar = powdered sugar
GENERAL MEASUREMENTS
Cups, tablespoons and teaspoons.
1/2 tbsp = 1 1/2 tsp
1 tbsp = 3 tsp
1/4 cup = 4 tbsp
1/3 cup = 5 tbsp + 1 tsp
1/2 cup = 8 tbsp
2/3 cup = 10 tbsp + 2 tsp
3/4 cup = 12 tbsp
1 cup = 16 tbsp
WEIGHT CONVERSIONS
Grams and ounces – general conversions.
1 ounce = 28 grams
1 pound = 16 ounces = 453 grams
20 g = 3/4 oz
60 g = 2 oz
100 g = 3.5 oz
125 g = 4.5 oz
180 g = 6.5 oz
250 g = 9 oz
500 g = 1/2 kilogram = 18 oz
1 kg = 2 pounds = 32 oz
VOLUME CONVERSIONS
Milliliters, fluid ounces and cups – general conversions.
2 tbsp = 29.57 ml = 1 fl oz
1/4 cup = 60 ml  = 2 fl oz
1/3 cup = 80 ml = 2 2/3 fl oz
1/2 cup = 125 ml = 4 fl oz
2/3 cup = 160 ml = 5 1/3 fl oz
3/4 cup = 180 ml = 6 fl oz
1 cup = 250 ml = 8 1/3 fl oz
2 cups = 500 ml = 16 fl oz (1 American pint)
2 1/2 cups = 625 ml = 20 fl oz (1 Imperial pint) 4 cups = 1000 ml = 1 litre = 32 fl oz
OVEN TEMPERATURES
Celsius and Fahrenheit.
100 Celsius (C) = 212 Fahrenheit (F)
120 C = 250 F
140 C = 275 F
150 C = 300 F
160 C = 320 F
170 C = 325 F
180 C = 350 F
190 C = 375 F
200 C = 400 F
210 C = 410 F
220 C = 425 F
250 C = 480 F
SPECIFIC INGREDIENTS
Butter:
1 tablespoon = 15 grams =  1/2 ounce
100 grams = 7 tablespoons = 3 1/2 ounces
1/2 cup = 113 grams = 1 US stick = 4 ounces
1 cup = 227 grams = 2 US sticks = 8 ounces
250g = 1 AUS stick Plain flour: 1 AUS cup = 150 grams = 5 ounces
1 US cup = 125 grams = 4 1/2 ounces
Brown sugar (loosely packed): 1 cup = 175 grams = 6.25 ounces
Brown sugar (tightly packed): 1 cup = 220 grams = 8 ounces
White sugar: 1 cup = 220 grams = 8 ounces Caster sugar: 1 cup = 220 grams = 8 ounces Icing sugar: 1 cup = 120 grams = 4 1/4 ounces
Chocolate chips: 1 cup = 190 grams = 6 3/4 ounces
Honey and other syrups: 1 tbsp = 21 grams = 3/4 ounce
1/4 cup = 85 grams = 3 ounces 1 cup = 340 grams = 12 ounces